HEADACHES and Migraines
CHIROPRACTIC TREATMENT FOR HEADACHES AND MIGRAINES
Understanding the Types of Headaches:
Headaches come in many forms, each with different triggers and symptoms. The most common types we see in our clinic include:
1. Tension Headaches
Often described as a tight band around the head, tension headaches are caused by muscle tension in the neck and shoulders. They may start slowly and become more intense throughout the day, especially with stress or prolonged sitting.
2. Migraines
Migraines are more intense, often affecting one side of the head and accompanied by symptoms like nausea, light sensitivity, and visual disturbances (auras). These episodes can last anywhere from a few hours to several days and can be severely disabling.
3. Cervicogenic Headaches
These headaches stem from issues in the neck — such as joint dysfunction or nerve irritation. Cervicogenic headaches are often mistaken for migraines but originate from musculoskeletal problems.
4. Cluster Headaches
While less common, cluster headaches are extremely painful and occur in cyclical patterns. They’re often described as a burning or piercing sensation around one eye.
Recognizing that each person is unique, we prioritize a patient-centered approach. From the moment you walk through our doors, our goal is to understand your individual needs, concerns, and goals. We are your go-to clinic for effective, honest, and convenient Chiropractor care in Ralston, NE.
Why Do Headaches and Migraines Happen?
Headaches can be triggered by a wide range of factors — both physical and environmental. Here are some of the most common causes we identify in patients:
Poor posture and spinal misalignment
Chronic stress and muscle tension
Whiplash or previous neck injuries
TMJ dysfunction (jaw issues)
Eye strain or screen overuse
Hormonal fluctuations
Dehydration or nutritional deficiencies
What’s often overlooked is how frequently these triggers relate to nerve irritation and spinal imbalances — issues that chiropractic care is uniquely equipped to address.
How Chiropractic Care Helps with Headaches and Migraines
Your spine and nervous system are intricately connected. When vertebrae in your neck become misaligned (a condition known as subluxation), they can irritate nearby nerves and muscles — leading to headache symptoms that medication can’t fully solve.
Here’s how we help relieve your pain at the source:
1. Targeted Chiropractic Adjustments
Using gentle, precise techniques, we realign the cervical spine (neck) to reduce tension, restore normal motion, and take pressure off irritated nerves.
2. Postural and Lifestyle Assessments
We examine your daily habits, workstation ergonomics, and posture to identify contributing factors. Small changes can make a big impact.
3. Soft Tissue Work
In some cases, we may incorporate muscle therapy or trigger point release to relax tight areas that are contributing to your headaches.
4. Nervous System Support
By improving spinal alignment, we help your nervous system function more efficiently — which often leads to fewer headaches and faster recovery between episodes.
What to Expect at Your Visit
Your path to relief starts with a thorough consultation and exam. We'll review your health history, headache patterns, and perform spinal and neurological tests to pinpoint the source of your pain.
From there, we create a personalized care plan designed to:
Reduce frequency and intensity of your headaches
Improve posture and spinal health
Promote long-term wellness and prevention
We don’t just treat symptoms — we aim for sustainable relief and a better quality of life.
We accept most insurance plans including:
faq - frequently asked questions
What Does a Chiropractor Do?
A chiropractor is a licensed healthcare professional who specializes in diagnosing and treating disorders of the musculoskeletal system, especially issues involving the spine. Through hands-on spinal adjustments and other techniques, chiropractors work to relieve pain, improve mobility, correct alignment issues, and help the body function at its best without the use of drugs or surgery.
Is a Chiropractor Safe?
Yes, chiropractic care is considered very safe when performed by a licensed and trained professional. Adjustments are non-invasive and tailored to each patient’s needs. Most people experience immediate relief or a noticeable improvement, though mild soreness may occur after treatment, similar to the feeling after a workout. Chiropractors also screen patients thoroughly to make sure care is appropriate and safe for their condition.
Do I Need a Referral to see a Chiropractor?
No referral is needed. You can schedule an appointment with us directly. Chiropractors are considered primary care providers for musculoskeletal issues, which means you can come to us without seeing another doctor first. However, if you’re using insurance, some plans may require a referral—our team can help you check your benefits.
What Conditions Can a Chiropractor Treat?
Chiropractors treat a wide range of conditions related to the spine, joints, and nervous system. This includes common issues like lower back pain, neck pain, sciatica, headaches, migraines, whiplash, sports injuries, poor posture, and joint stiffness. We also provide wellness care to help maintain spinal health and prevent future issues.
How Many Sessions Will I Need?
Every patient is different, so the number of sessions depends on your condition, how long you've had it, and your personal goals. Some patients find relief after just one or two visits, while others benefit from ongoing care. After a full assessment, we’ll recommend a personalized treatment plan that fits your lifestyle and recovery timeline.
Get In Touch
Phone: (402) 452-3350
Address: 7320 Harrison St.,
Ralston, NE, 68128
Hours:
Mon-Thr: 8:00am - 6:00pm
Fri - Sun: Closed
